in Beauty, Skincare

1 Month Using The BeautyBio GloPRO Microneedling Tool: Magic or Just More Needles?

My One-Month Adventure with the BeautyBio GloPRO Microneedling Tool: Is It Magic or Just More Needles? So, I’ve officially hit the four-week mark using the BeautyBio GloPRO At-Home Microneedling Tool. And let me tell you, it’s been an experience. If you’re anything like me—just trying to stay ahead of the aging game—then you understand the lengths we’ll go to keep things firm, fresh, and (hopefully) breakout-free. Spoiler alert: Breakout-free wasn’t…

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A Mom’s Sick Days Made Easy
in Fitness/Health, Lifestyle

A Mom’s Sick Days Made Easy: 6 Self-Care Tips I Swear By

Being sick makes life a whole different level of “tough.” And if you’re the main caregiver of the family, no one gives a shit! Just kidding, they do, but do they know how to help make you feel better other than by leaving you alone? Now, don’t get me wrong—I have a great partner who lets me throw in the towel while he steps in to care for us all….

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in Beauty, Skincare

The 3 Essential Skincare Ingredients I Can’t Live Without

My time in Massachusetts this summer was a whirlwind, and somewhere between the excitement and the lack of a home base, not only did I start to skip my workouts, but my self-care routines took a back seat. And let me tell you, my skin wasn’t happy about it. It became dull, uneven, and just lacked that healthy glow I was used to seeing. But, in a way, this break…

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Prevent Scars
in Beauty, Skincare

Top Tips for Wound Care: How to Prevent Scars After Surgery or Burns

How to Care for Your Skin After Wounds (and Prevent Scars!) Okay, so let’s talk about something none of us love dealing with wounds. Whether it’s from surgeries (yep, I’ve had a few) or the occasional mishap with a DIY beauty treatment—like, say, burning your skin with salicylic acid while trying to remove a Keratosis pilaris bump (guilty as charged)—taking care of your skin is critical to avoiding those annoying…

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in Books, Lifestyle

The Ultimate Guide to Self-Love: Tips and Benefits for a Healthier, Happier You

In this post, we’ll explore the benefits of self-Love and offer tips on incorporating self-care into your daily routine. As well as the books that have helped guide me through my self-love journey by helping me understand how my past traumas and internalized beliefs of unworthiness were leading me to cultivate self-destructive patterns. Why I Choose To Practice Self-Love For most of my life, I struggled with feelings of unworthiness…

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in Beauty, Hair

5 Common Causes of Hair Damage and How to Prevent Them

I know that having healthy and beautiful hair is a top priority for many of us. However, through many trials and errors, I am very familiar with the several factors that can contribute to hair damage and ultimately affect our locks’ overall health and appearance. In this post, we’ll take a closer look at some of the main causes of hair damage and what you can do to prevent it….

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