Category
Juicing is well known for its excellent benefits in helping detox your body as well as bust belly fat. Juicing is done by extracting the juice from fresh fruit or a vegetable. Homemade juices are a great way to get the nutrients and vitamins your body needs to function. Some even believe that juicing is better for you than consuming whole vegetables and fruit. However, it is important to consider…
Continue reading We have all been here, a Monday after Thanksgiving and feeling like a sloth from all the overindulgence we did. Lucky for us there are simple actions that can help us bounce back and today I want to start with one that requires no sit-ups. Hot water and lemons A rich source of vitamin C, lemon have great health benefits ranging from its antibacterial and antiviral properties to its immune…
Continue reading
Today, I want to share my favorite Detox drinks to help cleanse your body and help you feel rejuvenated from the inside out. It is tough to be motivated and happy when you are feeling weighed down and sluggish. When we overload our bodies with toxins, we feel fatigued, moody, bloated and even sore. Detox drinks can help you prevent these symptoms from even happening in the first place. Three Easy DIY Detox Drinks 1….
Continue reading
You guys! I made it; I survived the 21 days No Sugar Diet Challenge, and for the past twenty-five days I have been checking in this diary sharing my thoughts and what was going on in my crazy head. Day 1-7: I am completely regretting the decision to embark on this challenge. I went to the supermarket to find better options; immediately became evident that almost everything in the world…
Continue reading
Detox your body, your mind, and your contact list. #Success I don’t know why it has taken me so long to post about Detox Organics here. I started drinking Detox Organics 3 months ago, and my dygestive health has never been better. A healthy digestive system is essential for a healthy body, and for as long as I can remember I have been chronically constipated, I’ve had to be taken to…
Continue reading
As some of you might have seen on my Instagram, yesterday I decided to start my no sugar diet. The first step was deciding how extreme I was going to go. There are various types of no-sugar diet, the more extreme; eliminating all sources of sugar, even from fruits and veggies. While other consists of only removing foods that have added sugar, like soda, and desserts. I will do the latter for…
Continue reading
A custom fit insole is something that I never really thought of, but a few minutes after reading the benefits of having it I was excited to try. The process of ordering my Wiivv custom fit insole was a breeze, I downloaded the app and followed a few simple steps. To get the measurement, all you need is a piece of white paper and a wall, the app is clear…
Continue reading
