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Juicing is well known for its excellent benefits in helping detox your body as well as bust belly fat. Juicing is done by extracting the juice from fresh fruit or a vegetable. Homemade juices are a great way to get the nutrients and vitamins your body needs to function. Some even believe that juicing is better for you than consuming whole vegetables and fruit. However, it is important to consider…
Continue reading We have all been here, a Monday after Thanksgiving and feeling like a sloth from all the overindulgence we did. Lucky for us there are simple actions that can help us bounce back and today I want to start with one that requires no sit-ups. Hot water and lemons A rich source of vitamin C, lemon have great health benefits ranging from its antibacterial and antiviral properties to its immune…
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Today, I want to share my favorite Detox drinks to help cleanse your body and help you feel rejuvenated from the inside out. It is tough to be motivated and happy when you are feeling weighed down and sluggish. When we overload our bodies with toxins, we feel fatigued, moody, bloated and even sore. Detox drinks can help you prevent these symptoms from even happening in the first place. Three Easy DIY Detox Drinks 1….
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What’s the Keto Diet and How Does it Work? The Keto diet is a low carb, moderate protein and high-fat diet which puts the body into a metabolic state known as ketosis. When your body is in a state of ketosis, the primary energy source for the body becomes ketones. This means your body is directly breaking down fat stored as energy instead of slowly converting fat and muscle cells…
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Detox your body, your mind, and your contact list. #Success I don’t know why it has taken me so long to post about Detox Organics here. I started drinking Detox Organics 3 months ago, and my dygestive health has never been better. A healthy digestive system is essential for a healthy body, and for as long as I can remember I have been chronically constipated, I’ve had to be taken to…
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As some of you might have seen on my Instagram, yesterday I decided to start my no sugar diet. The first step was deciding how extreme I was going to go. There are various types of no-sugar diet, the more extreme; eliminating all sources of sugar, even from fruits and veggies. While other consists of only removing foods that have added sugar, like soda, and desserts. I will do the latter for…
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A custom fit insole is something that I never really thought of, but a few minutes after reading the benefits of having it I was excited to try. The process of ordering my Wiivv custom fit insole was a breeze, I downloaded the app and followed a few simple steps. To get the measurement, all you need is a piece of white paper and a wall, the app is clear…
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