When Life Gives You Lemons; Detox
We have all been here, a Monday after Thanksgiving and feeling like a sloth from all the overindulgence we did. Lucky for us there are simple actions that can help us bounce back and today I want to start with one that requires no sit-ups. Hot water and lemons A rich source of vitamin C, lemon have great health benefits ranging from its antibacterial and antiviral properties to its immune…
Continue reading
