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When I decided to give the Keto Diet a try I did not prepare well, I just jumped right in and decided to learn as I go. For the first two weeks, I winged it, sticking to the same types of foods and not overcomplicating the already tough challenge of finding Keto approved foods that fit into what my family is eating. I am officially six weeks into Keto, and…
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I am all for #selflove, and I believe that it is essential to living your best life. Self-love is a state of appreciation for oneself that grows from actions that support our physical, and mental growth. Practicing self-care is my favorite way of #selflove, and I take my body-skincare routines very serious, the tips I want to share with you are my favorite for feeling confident with or without clothes….
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What’s the Keto Diet and How Does it Work? The Keto diet is a low carb, moderate protein and high-fat diet which puts the body into a metabolic state known as ketosis. When your body is in a state of ketosis, the primary energy source for the body becomes ketones. This means your body is directly breaking down fat stored as energy instead of slowly converting fat and muscle cells…
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The only full-service Clarins spa in the country is 24 miles from my house how lucky am I?! I went there back in May and received the best mini-facial of my life. The whole experience was terrific. My Esthetician did more than treat my face; she shared tips on how to apply each product so that my skin better absorbs all the ingredients. Since then I noticed such an improvement…
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The color Orange will be the main shade trend this week in my outfit choices. As for makeup, I’m all for the bronze and glowy looks and the palette I choose to play with this week affords all the glowing my heart desires. Below is a little bit more about the products that made it into this week’s favorites. First Aid Beauty Ultra Repair Tinted Moisturizer I’m all about minimal…
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Mother’s day is right around the corner, and I just started buying gifts for the mommas in my life. I always buy gifts last minute the question is why do I put this kind of pressure on myself, why not purchase gifts on time as the organized folks do? See, what happens is that I go online to look for gifts for others and instead I buy stuff for myself….
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Detox your body, your mind, and your contact list. #Success I don’t know why it has taken me so long to post about Detox Organics here. I started drinking Detox Organics 3 months ago, and my dygestive health has never been better. A healthy digestive system is essential for a healthy body, and for as long as I can remember I have been chronically constipated, I’ve had to be taken to…
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