The amount of antioxidants in Green Tea are incredible! If you really want to stay young and fresh looking, one of the best ways to do that is to load up on antioxidants! Antioxidants do exactly as their name presumes, they keep cells (like collagen) from oxidizing. In other words, it keeps them fresh and plump! I drink at least 2 cups a day, it not only keeps my face clear of breakouts but also helps me maintain a healthy weight.